What is happiness? How do you define happiness?
Everyone of us define happiness differently. And we admit that the true happiness is the happiness of the heart.it is not necessarily the happiness of the flash. There are poeple who have alot of money, who have alot of power, who have alot of status, they are miserable. They do not have happiness.
There were questions to me, how you find your internal happiness after your despair? Actually, understanding WHY despair happens is important, and that is actually the first thing to analyze. Then now, how to build happiness?
It is actually what we interpret the world, the ways in which we think about and define what happens to us and in the world.
Happiness is the combination of 2 things:
1- the way that we think
2- the way that we act
So how we can change the way we think in order to increase happiness? Avoid these kinda thing👇🏻
1- INTERNAL - do not internalize that bad thing. “It is bcs if me” “Im a bad person”. Never internalizing the blame for whatever bad thing that happen. Never beating yourself up. Avoid this way of thinking.
2 - STABLE - it the kind of thinking that everything will stay, and lasts in its way. Nothing can be changed anymore. Its fixed already, its hopeless. NO. IEvery trials did not lasts forever, no trials lasts forever. Learnt and have courage like Ayyub A.S. He was sick, he lost his family, he lost his wealth. He calls out to Him, indedd whatever happen to him, You are The Most Merciful. He acknowledge his difficulties, he wasn’t trying to pretend to Allah and at the same time, he doesnt lose hope in Allah. MasyaAllah 😭❤️
3 - GLOBAL - one thing broken, you take it as a whole. Maybe we have difficulty in just one area, but not in everything. You might have financial issue, but not your health. You might be healthy, but you have issue with your family. Mind to be, it is never in everything that we have trials. Instead, be grateful. Dont be like this globally mindset person, that sees one bad thing brings a whole bad things.
The way we think totally change the way we reacts. Ask from Him, tell Him, seek upon Him. Subhanallah, its just the way that we think 💕💕
.
#revealthepowerwithin
Everyone of us define happiness differently. And we admit that the true happiness is the happiness of the heart.it is not necessarily the happiness of the flash. There are poeple who have alot of money, who have alot of power, who have alot of status, they are miserable. They do not have happiness.
There were questions to me, how you find your internal happiness after your despair? Actually, understanding WHY despair happens is important, and that is actually the first thing to analyze. Then now, how to build happiness?
It is actually what we interpret the world, the ways in which we think about and define what happens to us and in the world.
Happiness is the combination of 2 things:
1- the way that we think
2- the way that we act
So how we can change the way we think in order to increase happiness? Avoid these kinda thing👇🏻
1- INTERNAL - do not internalize that bad thing. “It is bcs if me” “Im a bad person”. Never internalizing the blame for whatever bad thing that happen. Never beating yourself up. Avoid this way of thinking.
2 - STABLE - it the kind of thinking that everything will stay, and lasts in its way. Nothing can be changed anymore. Its fixed already, its hopeless. NO. IEvery trials did not lasts forever, no trials lasts forever. Learnt and have courage like Ayyub A.S. He was sick, he lost his family, he lost his wealth. He calls out to Him, indedd whatever happen to him, You are The Most Merciful. He acknowledge his difficulties, he wasn’t trying to pretend to Allah and at the same time, he doesnt lose hope in Allah. MasyaAllah 😭❤️
3 - GLOBAL - one thing broken, you take it as a whole. Maybe we have difficulty in just one area, but not in everything. You might have financial issue, but not your health. You might be healthy, but you have issue with your family. Mind to be, it is never in everything that we have trials. Instead, be grateful. Dont be like this globally mindset person, that sees one bad thing brings a whole bad things.
The way we think totally change the way we reacts. Ask from Him, tell Him, seek upon Him. Subhanallah, its just the way that we think 💕💕
.
#revealthepowerwithin
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