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FIND ME ON INSTAGRAM! - @coachanisbux

Monday, December 21, 2020

LUNCH BY SURIES | SURIKURUS ONLINE COACHING

 kalau sebut program kurus mesti dah terbayang eat clean 100%, kena exercise teruk-teruk kan. banyak makanan yang kita kena tahan dari makan setiap hari kan.

sebenarnya kita tak perlu pun siksa diri kita dari semata mata untuk kurus. sampai bila kita nak siksa diri kita sebab nak kurus. 

so dalam surikurus online coaching ni (click here for program detail) , kami sudah design meal plan yang korang akan dapat nanti yang membuatkan korang rasa seronok nak buat hari-hari. Meal plan tu memang kami design untuk bantu korang yang sibuk bekerja setiap hari, tak sempat masak, sibuk uruskan keluarga dan sebagainya.

sini saya kongsi sedikit menu-menu lunch dari surikurus elite coaching kami. 90% menu-menu ni mereka beli di luar sahaja dan 10% sahaja yang masak dan yang menariknya mereka turun 10-30kg tanpa stress dan enjoy makanan mereka setiap hari.


IG coach anis bux 













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==SURIKURUS COACHING==

•Group Coaching Wanita Sahaja 
•Mealplan mudah
• Boleh makan nasi setiap hari 
• EBOOK Resipi Sihat 
• Coaching group yang supportive 
• Food diary checking 
• Homework 
• Reward 
• 100% ONLINE, MUDAH & BERKESAN 
• hasil terbukti kepada yang serius

COACH ANISBUX
Coach Pengurusan Berat Badan 



FOLLOW INSTAGRAM : @coachanisbux untuk update terkini


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Saturday, December 5, 2020

SURIKURUS ONLINE COACHING | COACH ANIS BUX 017-4511356

Coach Pengurusan Berat Badan Online Wanita 017-4511356



salam, saya Coach Anis Bux. kepakaran saya adalah membantu wanita-wanita sibuk turun berat secara mudah dan berkesan dengan menyediakan meal plan peribadi yang mudah digunakan setiap hari.


saya adalah pengguna herbalife nutrition selama 9 tahun. alhamdulillah saya turun 15kg dengan gantikan sarapan dan makan malam saya dengan herbalife nutrition dan ikut meal plan peribadi yang coach saya sediakan. 


Saya juga merupakan Headcoach (leaders) Team SuriKurus dan berpengalaman coaching ramai orang turunkan 5-30KG menggunakan Herbalife nutrition sebagai pengganti sarapan dan makan malam harian dan gaya hidup sihat dan aktif. 



These results are not typical. Individual results will vary.” 


Adakah anda mencari Coach Turun Berat Badan Wanita?

Saya tahu, ramai perempuan yang nak kuruskan badan/turun berat badan tapi bila dengan coach lelaki je terus rasa segan kan? Saya pun macam tu!

bahagian badan mengecik?,  aduhhh segan betul nak cerita dengan coach lelaki kan? huhu

When it comes to share peha berlaga, tali bra semakin longgar, pasal punggung InsyaAllah, saya Coach Anis Bux, antara Coach Turun Berat Badan Terbaik untuk anda.

klik sini untuk detail program

klik sini untuk detail program

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APAKAH KELEBIHAN SERTAI SURIKURUS ONLINE COACHING ?






1. Coach turun berat anda perempuan! Selesai masalah pertama.

2. Coaching fokus kepada cara turun berat paling mudah untuk wanita sibuk. ada yang bekerja, ibu kepada anak kecil, suri rumah, ibu bekerja, wanita paling sibuk. Saya merupakan seorang ibu dan juga bekerjaya. Yes, cabaran kita sama!

3. Nutrisi seimbang untuk sarapan dan makan malam sebulan. anda tak perlu risau dan pening untuk sediakan sarapan dan makan malam harian. anda akan dapat nutrisi seimbang untuk sarapan dan makan malam selama sebulan. insyallah korang dah tak perlu pening nak masak atau sediakan makanan untuk 2 waktu ni setiap hari. 


4. Meal plan peribadi. Meal plan yang saya sediakan untuk anda akan dikira khas nilai kalorinya mengikut keperluan kalori harian dan sukatan makanan untuk anda turun berat.

5. Group coaching wanita sahaja. group coaching khas untuk wanita sahaja untuk beri keselesaan setiap kepada anda bila berada dalam group coaching.

6. Boleh makan nasi setiap hari. coaching saya memang galakkan semua orang untuk makan nasi setiap hari dan pastikan setiap orang turun berat tanpa stress. 

7. Food diary checking. coach akan semak menu harian anda dan berikan rating dan ulasan untuk diperbaiki. 

8. Reward. coach akan berikan hadiah kepada sesiapa  yang mengikuti coaching diberi dengan serius. 


klik sini untuk detail program 0174511356
klik sini untuk detail program 0174511356

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COACHING KAMI MENGGUNAKAN NUTRISI SEIMBANG SEBAGAI PENGGANTI SARAPAN DAN MAKAN MALAM HARIAN ANDA


“This product is not intended to diagnose, treat, cure or prevent any disease.” 

1- makanan seimbang yang berkhasiat. 

2- kalori rendah dan tinggi nutrisi untuk setiap hidangan.

3- mengandungi protein, vitamin , mineral dan nutrient penting yang badan anda perlukan setiap hari.

4- 6 pilihan perisa yang enak untuk anda pilih.

“This product is not intended to diagnose, treat, cure or prevent any disease.” 

 

“This product is not intended to diagnose, treat, cure or prevent any disease.” 

“This product is not intended to diagnose, treat, cure or prevent any disease.” 


klik sini untuk detail program 0174511356
      klik sini untuk detail program 0174511356
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CONTOH LUNCH SURIKURUS MEMBERS

dalam surikurus elite coaching, tiada tetapkan untuk anda masak atau ikut apa-apa menu harian. kami galakkan anda untuk makan apa sahaja yang anda mahu tak kira anda masak sendiri atau beli di luar. paling penting adalah ikut coaching tips dan sukatan yang kami beri untuk lunch. kami faham yang majoriti rakyat Malaysia sibuk dengan jadual kerja harian yang padat . 




versi bungkus ke tempat kerja

contoh-contoh snacking sihat dari surikurus elite coaching



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RESULT SURIKURUS ONLINE COACHING


“These results are not typical. Individual results will vary.” 


“These results are not typical. Individual results will vary.” 


“These results are not typical. Individual results will vary.” 


“These results are not typical. Individual results will vary.” 


“These results are not typical. Individual results will vary.” 

“These results are not typical. Individual results will vary.” 

“These results are not typical. Individual results will vary.” 

“These results are not typical. Individual results will vary.” 




“These results are not typical. Individual results will vary.” 

“These results are not typical. Individual results will vary.” 

“These results are not typical. Individual results will vary.” 

“These results are not typical. Individual results will vary.” 

“These results are not typical. Individual results will vary.” 

klik sini untuk detail program

=====================================

==SURIKURUS COACHING==

•Group Coaching Wanita Sahaja 
•Mealplan mudah
• Boleh makan nasi setiap hari 
• EBOOK Resipi Sihat 
• Coaching group yang supportive 
• Food diary checking 
• Homework 
• Reward 
• 100% ONLINE, MUDAH & BERKESAN 
• hasil terbukti kepada yang serius

COACH ANISBUX
Coach Pengurusan Berat Badan 



FOLLOW INSTAGRAM : @coachanisbux untuk update terkini


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Friday, December 4, 2020

PELUANG KERJA DARI RUMAH | PART TIME JUNIOR COACH

“Income applicable to the individuals (or examples) depicted and not average. For average financial performance data, see the Statement of Average Gross Compensation Paid by Herbalife Nutrition at Herbalife.com.my and myen.MyHerbalife.com.” 



Attention to all my Suri Kurus Coachees/Members! 💓
.
InsyaAllah tak lama lagi kami akan adakan SuriKurus Online Business Workshop. Khas untuk SURIKURUS MEMBERS yang berminat nak buat BISNES. WORK FROM HOME. ONLINE COACHING & MENTORING 💯 ONLINE.



InsyaAllah fokus kami, bukan untuk anda dapat SALE semata-mata, tapi untuk anda dapat INCOME. Yes, income adalah REAL PROFIT yang anda dapat. InsyaAllah fokus kami setiap orang 100% earn income. So make sure you are ready untuk belajar dan practice jugak tau.



Tak perlu risau jika takpandai promot (marketing), tak pandai guna social media, atau tak ada pengalaman langsung nak buat bisnes online, sebab dalam #SuriKurusBusinessMentoring ni kami guide anda step by step untuk anda capai goal income yang anda nak 😉
.


“Income applicable to the individuals (or examples) depicted and not average. For average financial performance data, see the Statement of Average Gross Compensation Paid by Herbalife Nutrition at Herbalife.com.my and myen.MyHerbalife.com.” 



Jadi, jangan takut dan ragu untuk bermula. Asalkan anda ada KEMAHUAN untuk JANA PENDAPATAN dan bersedia mula dengan TINDAKAN, anda boleh sertai BUSINESS TEAM kami 😘



Actually syarat utk buat bisnes Herbalife dengan #surikurusbusinessmentoring ni takdela complicated mana pun:
.
✅You're SuriKurus member, ada RESULT guna produk dengan kami & you're HAPPY with it.
✅You're willing to SHARE SHARE SHARE.
✅ Ada IG/FB/whatsapp story. (Smartphone&internet)
✅ Tak perlu modal utk stock products. SEmua HQ yang uruskan.
✅ Tak perlu paksa diri jadi "coach" utk buat bisnes Herbalife & headcoach yg akan buat tugasan berat2 tu semua k😘
.
Kami jugak ada Business School & Online Business Class untuk anda belajar dari rumah.
.
Jika anda berminat untuk earn extra income part time as Jr Coach/Ambassador, boleh whatsapp saya terus untuk detail ye. Ada penerangan lanjut untuk ni to make you clear 😉
.
HEADCOACH ANISBUX 📲017-4511356 ❣️ TURUN 16KG  ❣️




FOLLOW INSTAGRAM : @coachanisbux untuk update terkini



 

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What is happiness? How do you define happiness?

 




What is happiness? How do you define happiness?

Everyone of us define happiness differently. And we admit that the true happiness is the happiness of the heart.it is not necessarily the happiness of the flash. There are poeple who have alot of money, who have alot of power, who have alot of status, they are miserable. They do not have happiness.

There were questions to me, how you find your internal happiness after your despair? Actually, understanding WHY despair happens is important, and that is actually the first thing to analyze. Then now, how to build happiness?

It is actually what we interpret the world, the ways in which we think about and define what happens to us and in the world.

Happiness is the combination of 2 things:
1- the way that we think
2- the way that we act

So how we can change the way we think in order to increase happiness? Avoid these kinda thing👇🏻

1- INTERNAL - do not internalize that bad thing. “It is bcs if me” “Im a bad person”. Never internalizing the blame for whatever bad thing that happen. Never beating yourself up. Avoid this way of thinking.

2 - STABLE - it the kind of thinking that everything will stay, and lasts in its way. Nothing can be changed anymore. Its fixed already, its hopeless. NO. IEvery trials did not lasts forever, no trials lasts forever. Learnt and have courage like Ayyub A.S. He was sick, he lost his family, he lost his wealth. He calls out to Him, indedd whatever happen to him, You are The Most Merciful. He acknowledge his difficulties, he wasn’t trying to pretend to Allah and at the same time, he doesnt lose hope in Allah. MasyaAllah 😭❤️

3 - GLOBAL - one thing broken, you take it as a whole. Maybe we have difficulty in just one area, but not in everything. You might have financial issue, but not your health. You might be healthy, but you have issue with your family. Mind to be, it is never in everything that we have trials. Instead, be grateful. Dont be like this globally mindset person, that sees one bad thing brings a whole bad things.

The way we think totally change the way we reacts. Ask from Him, tell Him, seek upon Him. Subhanallah, its just the way that we think 💕💕
.
#revealthepowerwithin


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GEMBIRA LEPAS TURUN 3.3KG

 


“These results are not typical. Individual results will vary.” 


Me: *tengok gambar sekilas lalu* akak total lost berapa KG ni?

Kak Mira : 3.3kg je

Me : Tekan gambar 2 kali untuk view. Seriously baru 3.3kg dah cenggini rupa 😱

Congrats kak @amirashareena ! 3.3kg checked 😍✅ The power of good nutrition. Mak-mak Je tau perasan dia lagumana kan...bila nampak perubahan, biar sedikit demi sedikit mcm ni, memang terus semangat la kita kan💪🏻 nampak bersinar je cahaya nak ke ideal weight gitu 🥰

Alang2 bulan ni tema kita 5KG challenge, memang boleh terus ideal weight lah giniii 😎💪🏻

❣️Fun facts about Kak Mira weight loss journey:

-busy working mom
- Makan 4-5x sehari.
-makan nasi waktu lunch (ikut meal plan)
-makan nasi berlauk, kadang tukar menu wrap, kadang roti, kadang bila sibuk beli makan kat kedai, masak sendiri kalau sempat je
-tak berlapar langsung 

=== SURIKURUS YEAR END CHALLENGE - DISEMBER PECUTAN TERAKHIR 2020 😍

✔️ Turun Berat
✔️ Group Coaching Wanita sahaja
✔️ Mealplan PERSONALIZE MUDAH
✔️ Coaching Group yang supportive
✔️ Grocery List & Snack Ideas
✔️ Kelas Kurus Online
✔️ Food Diary Checking, HomeWork
✔️ Recognitions and Reward
✔️ 100% ONLINE & EFFECTIVE
💯 turun berat bagi yg ikut guideline

TENTANG PROGRAM KAMI
❌ Capai Ideal weight tanpa stress
❌ Tak wajib masak/eat clean
❌ Tak wajib bersenam
❌ Turun berat tanpa Berlapar
🍚 Boleh makan NASI setiap hari
✔️ Boleh makan masakan Melayu

Start Now 📲0174511356
30 DAYS TRIAL AVAILABLE.
⚫️ ONLINE Weight Loss Coaching, MUDAH & BERKESAN



FOLLOW INSTAGRAM : @coachanisbux untuk update terkini


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